Richard Simmons on Capitol Hill

There’s been quite the buzz on Capitol Hill today.  Richard Simmons came to testify about physical fitness for America’s children.  You really should check this out.

A Running Fool

Me After My Run
So I’ve recently started running again. I’ve gone about 4 or 5 times in the past few weeks. This is after over a year break from the gym and a several year break from running regularly. Today I was out and decided to just keep going. I went [...]